The Role of Red Light Therapy in Preventing Age-Related Vision Loss

As we age, our risk of vision problems like macular degeneration and cataracts increases. Red light therapy offers a promising way to slow down these processes. By reducing oxidative stress and supporting mitochondrial function, it helps protect the delicate tissues of the eye.

Studies have shown that red light therapy can improve visual acuity and contrast sensitivity, making it a valuable ability for maintaining sharp vision as you age. It’s a simple, non-invasive way to support your eye health and prevent age-related vision loss.